Veldie SP Services
Whether you're seeking individual coaching, team development, or insightful workshops or lectures, I offer a comprehensive range of services tailored to elevate your athletic performance.
![One-on-One Coaching Icon](https://static.wixstatic.com/media/d188bc_97c7a345de47433b925b92f94bdb8156~mv2.png/v1/fill/w_141,h_124,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/d188bc_97c7a345de47433b925b92f94bdb8156~mv2.png)
One-on-one Coaching
My one-on-one coaching sessions offer personalised strategies to overcome challenges and enhance performance. I focus on areas such as performance anxiety, stress management, resilience, confidence building, motivation, goal setting, concentration, and injury recovery—offering practical solutions tailored to each athlete’s needs. Each session provides a supportive, collaborative environment where we work together to set clear goals, develop practical techniques, and master the skills necessary to perform under pressure.
Whether you're looking to sharpen your focus, bounce back from setbacks, or maintain motivation, every session is tailored to your unique needs and goals
Sessions are designed to fit both your schedule and budget, with one-off rates and discounted packages available.
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Packages and Pricing:​
Online:
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One-off Session: €85 per hour
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Starter Package (3 Sessions) – €240 (€80 per session)
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​Performance Builder (5 Sessions) – €375 (€75 per session)​​
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Elite Performer Program (10 Sessions) – €700 (€70 per session)​
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Offline (Rotterdam/ The Hague):
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One-off Session: €95 per hour
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Starter Package (3 Sessions) – €270 (€90 per session)​
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Performance Builder (5 Sessions) – €425 (€85 per session)​
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Elite Performer Program (10 Sessions) – €800 (€80 per session)​
![Workshops Icon](https://static.wixstatic.com/media/d188bc_f072894d2b1c49629270e6dca0d129b8~mv2.png/v1/fill/w_141,h_145,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/d188bc_f072894d2b1c49629270e6dca0d129b8~mv2.png)
Team Consultation
Team consultations are designed to strengthen group dynamics, improve communication, and enhance collective performance. Sessions can focus on key areas such as team cohesion, conflict resolution, communication strategies, and leadership development. Upon request, I can also incorporate topics covered in one-on-one coaching—such as motivation, confidence, and stress management—tailored to meet the specific needs of your team.
Whether your team is preparing for a major competition, navigating challenges, or aiming to boost overall performance, these sessions will help align efforts, build resilience, and create actionable strategies for success.
Pricing: Available upon request.
![Team Sessions Icon](https://static.wixstatic.com/media/d188bc_458b583819d14fa0b0c050faf32f65e5~mv2.png/v1/fill/w_141,h_142,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/d188bc_458b583819d14fa0b0c050faf32f65e5~mv2.png)
Workshops
My workshops provide athletes, coaches, and teams with practical insights and tools for improving performance. Each session is designed to explore key topics such as goal setting, resilience, mental recovery from injuries, and sharpening focus and concentration.
Workshops are hands-on, blending education with practical exercises to ensure participants can immediately apply what they learn. They can be customised to address specific needs and group sizes, making them suitable for both small and large audiences. These sessions provide insights that make training smarter—not harder.
Pricing: Available upon request.
![Lectures and Webinars Icon](https://static.wixstatic.com/media/d188bc_9aa9da5915a144fa8c63f7abe7225026~mv2.png/v1/fill/w_134,h_135,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/d188bc_9aa9da5915a144fa8c63f7abe7225026~mv2.png)
Webinars and Lectures
Webinars and lectures offer accessible and engaging ways to learn about sport psychology. Perfect for teams, clubs, and organisations, these sessions cover a variety of topics like visualisation techniques, managing stress, and improving motivation or focus.
Whether delivered live or pre-recorded, they provide valuable insights and actionable takeaways to help athletes and coaches enhance performance. Sessions can be tailored to suit audience size and specific interests, making them ideal for both introductory and advanced learning.
Pricing: Available upon request.